Move Well Being Well

Irish Physical Activity Guidelines for Health currently state that all children and young people, from two to eighteen years of age, should have at least 60 minutes of moderate to vigorous physical activity each day (Department of Health and Children, 2009). The ‘Children’s Sport Participation and Physical Activity Study’ (Woods et al., 2010) found that only 14% of ten to eighteen year olds in Ireland were meeting these requirements. While … Continue reading Move Well Being Well